This class is great for partners to take and share what they learn with the birthing person. Birthing people are welcome too! Learn and practice the skills you need to be well prepared to support your birthing person! This class covers hands on physical comfort strategies, mindset skills, relaxation techniques, acupressure and more. We’ll review some of the evidence around which techniques work the best and how to practice and implement them. Take this class by 36 weeks gestation, alone or with a full childbirth program. This program is offered as part of all Center Song Birth Doula packages.

Space is limited, so register today!

There are no refunds offered for this workshop.