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Virtual Birth Education and Preparation
Hypnosis, Mindset and Mindfulness Workshops and GentleBirth Workshops
(Birth Science, Brain Science and Technology to Support
YOUR Positive Birth!)
Evidence Based Birth (R)
Worskhops and Seminars
EBB Childbirth Class
(Consumer Education for Expecting Families)
Savvy Birth 101
Comfort Measures for L&D Nurses, Doulas and Other Professionals
Savvy Birth Pro
Normalizing Homebirth Transfers
Center Song Classes and Workshops
Techniques for the Birth Room
Refresher Workshops
Virtual Birth Retreat

Professional Virtual Doula Services
Birth Doula
I specialize in Homebirth and also love supporting LGBTQ+ families. I hold multiple certifications and extensive training to best support your family before,
during and after your birth.
Postpartum Doula
Extra support after baby arrives can make for a smoother transition. Virtual services include Postpartum Planning for the birthing parent and care planning for your new little love.
Bereavement Doula
Some lives are long, others are short. I'm here to support your birth, regardless.
Virtual bereavement doula support includes calls and support before, during and after.

Virtual Pre/Postnatal Fitness Instruction
Why workout in pregnancy?
1) Reduce stress, anxiety
and depression
2) Improve sleep
3) Boost energy levels
4) Boost immune system
5) Maintain strength and endurance
6) Prepare birth and early parenting
7) Improve overall quality of life
8) Stay low risk
9) Smoother "bounce back" after baby arrives
10) Improve overall quality of life and have some FUN!

Virtual Prenatal Coaching For
Additional Support
During this stressful time, I’m available to you throughout your pregnancy to guide and support you with various packages of virtual visits. Practice sessions with relaxation, exercise and hypnosis will allow your pregnancy experience to be as calm and positive as possible.
This is a great "maintenance program" for those enrolled in my birth classes, as well as those who have already completed a class with another instructor and are looking to continue practicing and maybe pick up additional skills and techniques.